Please note that I offer the convenience of both free consultations and actual therapy sessions Online to those who prefer to remain in the comfort of their own homes. Typically, these will be conducted using the Zoom app although other Internet approaches are available if preferred. Please email me (using chris@cach.co.uk) for a Zoom meeting invitation indicating dates and times of your availability. Please be assured that every effort will be made to ensure 100% online security and complete confidentiality.   

Hypnotherapy is safe and natural. The benefits are lasting and can often be permanent. It can be used as a practical treatment for a wide range of conditions, some of which are listed below. 

• Breaking unwanted habits such smoking and nail biting.

• Relief from phobias such as public speaking, flying, interview and exam nerves.

• Relief from sleep deprivation.

• Improving concentration and memory

• Boosting self confidence and study effectiveness

• Improving sports performance such as reducing excessive air
  consumption in scuba diving.

• Relief from many of the fears and anxieties of modern living.